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Created to just share my experiences and  hoping it can help some of you(:
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Hi! 

My name is Chloe and I am passionate about promoting a healthy lifestyle and a healthy relationship with food(:

Just the records of a teen who struggled with an eating disorder and the path to have a healthy relationship with food and to just find a life of balance.
I hope that will my mental health insight and experiences can be some sort of help.
 

Recipe Highlight

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Liezyl Jayne- This one is her chocolate overnight oats with peanut butter and frozen berries

This recipe is by Liezl Jayne! She has lots of amazing and delicious recipes on her youtube channel and her blog (: I have made so many of her recipes and they are all so delicious!

Playlist

I made a playlist consisting of energetic and some throwback songs that really hype me up!

Dancing in the Street

instagram

@nourish4yourself

"In my food world, there is no fear or guilt, only joy and balance"

Branch in a Glass Jar
-Ellie Krieger